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Love your body. Apply science to your fitness.
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Solve your fitness today.
Personalized
- Any learner, any goal
- AI-powered (no templates)
- Science tailored to your goals
Science-backed
- Continuous active research
- Covers nutrition, sleep, and exercise
- Evidence-based methodology
On-demand
- Available 24/7
- Instant feedback
- Adapts to your schedule
“AltaZero helped me realize that I actually love fitness, I just don't like planning routines.”
— JH, AltaZero member
Most fitness advice is wrong for you. What works for male bodybuilders doesn't work for 30-year-old female software engineers. Or most people, for that matter.
Before AltaZero, JH needed to plan her workouts by watching YouTube and doing her own research. Gathering and synthesizing all of that knowledge into an effective plan overwhelmed her away from exercising altogether.
Life happens. AltaZero adapts workouts to injuries, gym access, and your work schedule. With the science-backed on-demand guidance, fitness is easy. Most people aren't lazy, they just lack structure.
With AltaZero, JH:
Went from working out once a week to 3x a week
Achieved her first pull-up in just one month
Didn't need any fitness planning or research